CG, BISTOL
I can highly recommend Jim. He has empathy and understanding, enabling you to make changes and take control of your life in a better way
LD, BRISTOL
THANKS JIM
I COULDN'T HAVE DONE IT
WITHOUT YOU
LS, BRISTOL
Just wanted to say thankyou for everything. I still listen to your download and know that the work we've done is a big part of my healing
AREAS OF HELP
But Can It Help Me?
Change is inevitable
the outcome needn't be.
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Take control of that change so that you can shape your life and your future the way you would like them to be.
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Hypnotherapy gives you the tools and knowledge to consciously resculpt your subconscious responses for your own benefit.
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Book an initial session with me to tell me about the change that you would like to make and to learn how I can help you
make it happen.
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PTSD
&
COMBAT OPERATIONAL STRESS INJURY
FREE OF CHARGE FOR VETERANS
Post Traumatic Stress Disorder (PTSD) can turn life into a state of constant High Alert, waiting for the next trigger to set off an episode or trying to stay anchored in the middle of an episode.
It can be exhausting and the constantly heightened levels of stress chemicals in the brain can lead to extreme and unpredictable emotional and psychological disturbance.
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This not only effects the individual. Relationships, both professional and personal, can be put under a huge amount of stress from the past, an emotional abscess
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MUSS REWIND THERAPY
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The Rewind Therapy (RT) has become internationally recognised as indispensable to treat PTSD.
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The Rewind is different from other imaginal exposure therapies because no details are disclosed to the therapist. Hence the treatment is also known as
"Closure without Disclosure"
The Rewind offers a way of permanently stopping the involuntary recall by filing the traumatic event so it comes under control.
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Voluntary recall remains within your control.
The majority of people require only one session.
Complex PTSD may require a small handful of sessions
Solution Focused Hypnotherapy
A proven approach helping
you become the person
you want to be.
Sometimes we might behave in ways that we don't want to
and it can seem that we are sticking a
spanner in the works ourselves.
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Hypnosis produces a relaxed state of mind which enables
a more harmonious communication between
the emotional and intellectual parts of your brain.
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Both parts generally try to act in our best interest.
Frustratingly they often see things differently
and can end up in conflict.
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Using techniques from
Neuro-Linguistic Programming (NLP),
Cognitive Behavioural Therapy (CBT) and
Solution Focused Brief Therapy (SFBT)
blended with hypnotherapy and knowledge of the neuroscience that drives the change making process
I can help you
remove the internal hurdles, self limiting beliefs
and negative thought patterns
that can hold us all back.
WHAT HAPPENS IN THE SESSIONS
The initial appointment is about meeting each other to explore the desired change and the approach that I use along with the science behind it.
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This gives you everything you need to make an informed decision to embark upon your journey to becoming a better you.
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From then on, the hour long sessions follow the same format.
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The first half focuses on establishing the shape, feeling and imagery of what your life will look like when you have made the change and the steps needed to get there.
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In trance, the second half concentrates on helping your subconscious adopt those steps and put down the unhelpful behaviours that you wish to leave behind.
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One amazing aspect of this process is that you are, bit by bit, actually rewiring your own brain by changing the way that your neurons connect. This is something that I simply can not do for you, I merely help you to enter into the state of mind which is best suited to allow you to make the changes that you want.